On the positive side, last week saw me train six days out of seven and three of those days were over 90 minutes. On the less than positive side, I reckon that I did about 45 miles, so there were some very short walks included. Still, it's a move in the right direction.
The hill session for all-comers was a success (look at those smiling faces). Mind you, that's easy for me to say - for a proper review you'll need to ask someone who was there. It rained throughout, but eight of us managed a useful work-out. For anyone interested, we will be doing something similar this Thursday evening. Again meet at the Dhoon Cafe car park for a 7pm kick-off. Don't be put off if you haven't trained in a group before - it's easier than going on your own and it's more fun.