Up and Dhoon

On the positive side, last week saw me train six days out of seven and three of those days were over 90 minutes. On the less than positive side, I reckon that I did about 45 miles, so there were some very short walks included. Still, it's a move in the right direction.

The hill session for all-comers was a success (look at those smiling faces). Mind you, that's easy for me to say - for a proper review you'll need to ask someone who was there. It rained throughout, but eight of us managed a useful work-out. For anyone interested, we will be doing something similar this Thursday evening. Again meet at the Dhoon Cafe car park for a 7pm kick-off. Don't be put off if you haven't trained in a group before - it's easier than going on your own and it's more fun.